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八極拳真是靠震腳發力嗎?。2分鐘搞懂八極拳發力要訣。讓你從此跟震腳傷膝蓋說ByeBye👍

當年我看了拳兒之後 也曾經一度相信裡頭的內容 震腳就這樣卯起來震 也曾聽說一些因為震腳過猛膝蓋受傷的事故 希望經過這篇分享 能減少大家一些不必要的運動傷害 若是真有一些功德的話 迴向給這世間 ...

2021-09-29 19:26:16 有 1,441 人看過 有 45 人說讚

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和室當然要配木窗啊! 但原本的鋁窗怎麼辦? 和室改裝DIY (五) 鋁窗變木窗 & 天井木皮篇

感謝一毛出手相助 職人手藝果然又快又好 kd木皮板的品質也很好 有需要的朋友可以洽他們的官網看看花色 感謝大家一路陪我走到這 和室改裝似乎完成了1/3了 謝謝(合掌) 可以來這邊找我玩 ...

2021-09-28 17:09:10 有 151 人看過 有 11 人說讚

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和室改裝DIY (4) 很多改裝和室都漏掉這部份 裝上天質天井真的會有加分效果嗎 你看完跟我說~

天井,我是從這裡入手的 https://store.shopping.yahoo.co.jp/mokku-kenzaishop/rte-ym12-10mi.html 可以來這邊找我玩 fb: 旅...

2021-08-11 20:11:09 有 486 人看過 有 17 人說讚

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八極拳

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2021-08-05 11:21:33 有 821 人看過 有 14 人說讚

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心意六合拳 馬形

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2021-08-05 11:15:35 有 685 人看過 有 8 人說讚

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老衲的心意六合拳 馬形 野馬奔槽

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2021-08-04 10:09:27 有 884 人看過 有 7 人說讚

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"和室改裝系列番外篇" 木頭的保養也是一門學問,那究竟北歐皂裝和護木油 哪種又能保護木材又不影響色澤和氣味呢? 咱們就來實測一番!!

雖然本篇沒有業配 但因為我真的用得很爽 所以也分享給大家 一郎木創護木油購買連結 https://www.pcstore.com.tw/wood-design/M10949325.htm 可以...

2021-07-26 16:11:27 有 278 人看過 有 11 人說讚

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那套傳說中"打了師傅 學一套拳的寸八番" 而打得大開大閤 你不覺得怪怪的嗎? 一起來研究怎樣打好寸八番

都說寸接寸拿 那到底那一寸 該怎麼練起呢 視訊幫學員調整寸八番 與一般常見教學的內容可能不太一樣 大家參考看看 就當作「啊世上原來還有這種說法」吧 😃 可以來這邊找我玩 fb: ...

2021-07-15 14:31:54 有 959 人看過 有 20 人說讚

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八極拳 虎撲 詳解篇

老衲的心意六合拳: https://www.facebook.com/LaoNa945 極意武學社 : https://www.facebook.com/極意武學社-100105791949307 ...

2021-07-13 12:34:26 有 743 人看過 有 20 人說讚

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那個童年夢饜回來了!! Supreme 鬼娃怡吉 聯名款 開箱!! 擺在家中一定會被媽媽罵的玩偶~

一起來被媽媽罵吧 可以來這邊找我玩 fb: 旅人酒藏 https://www.facebook.com/groups/saketraveler 日本自助旅行之旅人日記 http://www.fa...

2021-07-12 18:13:20 有 171 人看過 有 7 人說讚